Therapy Services
Individual Virtual Therapy
Individual Virtual Therapy
Individual Virtual Therapy
Virtual services provide our clients with the opportunity to receive support in the comfort of their own space. This modality also allows for more flexibility with scheduling appointments.
Virtual psychotherapy is facilitated through a platform which is PHIPA/PIPEDA compliant to ensure your privacy and confidentiality is protected.
Walk & Talk Ecotherapy
Individual Virtual Therapy
Individual Virtual Therapy
Walk & Talk Ecotherapy is a form of therapy where movement in nature is integrated into evidence based therapeutic interventions. Embark on a journey through your local trail, park or path with your therapist.
This form of therapy is proven to support anxiety, stress, depression, mood and motivation. Blending the benefits of being in natu
Walk & Talk Ecotherapy is a form of therapy where movement in nature is integrated into evidence based therapeutic interventions. Embark on a journey through your local trail, park or path with your therapist.
This form of therapy is proven to support anxiety, stress, depression, mood and motivation. Blending the benefits of being in nature, this form of therapy helps to improve one's mind-body connection to support a variety of mental health challenges.
A complimentary phone consultation with your therapist is required prior to booking this service to determine eligibility.
*Available between May - September*